Gippsland Lakes Community Health

Gippsland Lakes Community Health - Services - Allied Health Services - Gym Programs: Men's Only Gym, Twilight Gym, Transition Gym, Lifting Weights for Life, Rehabilitation Group


Men's Only Gym, Keep Active, Transition Gym, Lifting Weights for Life



Men's Only Gym / Blokes Only Gym



A personalised gym program designed for men with reduced mobility.  The program is designed after an initial assessment with a physiotherapist.



Who can use the service?

Men.



Hours of Opening:

Tuesday, Wednesday and Thursday

Session times vary thoughout the year.



Location:
Jemmeson St, Lakes Entrance.



Contact:
Allied Health Department on (03) 5155 8370.



Cost:
$4.00 per session.



Keep Active



A gym circuit program designed for frail aged clients.  The program is designed after an initial assessment with a physiotherapist.



Who can use the service?

People aged 65 years and over.



Hours of Opening:

Monday and Thursday: 1.30 pm > 2.30 pm



Location:
Jemmeson St, Lakes Entrance.



Contact:
Allied Health Department on (03) 5155 8370.



Cost:
$4.00 per session.



Transition Gym



A program designed to assist clients in the transition from Gippsland Lakes Community Health physiotherapy gym, to community facilities.



Who can use the service?

People who can safely access community gym facilities.



Hours of Opening:


Session times vary throughout the year.



Location:
Jemmeson St, Lakes Entrance.



Contact:
Allied Health Department on (03) 5155 8370.



Cost:
$4.00 per session.



Lifting Weights for Life



A supervised exercise program for people with diabetes or imparied glucose tolerance.  The program is designed to help strengthen muscle which in turn helps to lower blood sugar levels.



Who can use the service?

People with diabetes.



Hours of Opening:


Session times vary throughout the year.



Location:
Jemmeson St, Lakes Entrance.



Contact:
Allied Health Department on (03) 5155 8370.



Cost:
$4.00 per session.



Rehabilitation Group



A program designed to assist clients in their rehabilitation phase after surgery or injury.  Clients move to this program following an initial individual assessment with the physiotherapist.



Who can use the service?

Anyone.



Hours of Opening:

Monday, Wednesday and Friday: 9.30 am > 11.00 am



Location:
Jemmeson St, Lakes Entrance.



Contact:
Allied Health Department on (03) 5155 8370.



Cost:

  • $8.00 per visit for Concession Card Holders.
  • Fees for Non Concession Card Holders are based on a sliding scale.

NB: Inability to pay does not mean you will be denied access to service.  Fees are subject to change without notice.



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Gippsland Lakes Community Health webpages that are in this section
Gippsland Lakes Community Health webpages that are in this section

AGED & DISABILITY CARE

ALLIED HEALTH

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HEALTH EDUCATION & SUPPORT GROUPS

MEDICAL & NURSING