Strength / Stretch Exercise Classes



A gentle to moderate intensity exercise and health education session using weights and resistance bands.  A qualified fitness instructor is in attendance.  An ‘Exercise Readiness Questionaire' needs to be filled out prior to attending the class.



Who can use the service?
Adults of moderate fitness.



Hours of Opening:
Wednesdays during school term: 9.15 am > 10.00 am



Location:
Bruthen Health Project, Main St, Bruthen.



Contact:
Rose Morecroft, Community Development / Resource Worker on (03) 5157 5744.



Cost:
Gold coin donation.